Ashwagandha Powder 100gm

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110.00
SKU: 676978686 Category: Tag:

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ATHARVAVEDA Ashwagandha Powder is 100% Organic and is free from pesticides, chemicals, or additives. Each bottle contains 100g of Ashwagandha, i.e., Withania Somnifera

Description

Ashwagandha Powder Benefits include:
Ashwagandha powder, derived from the roots of the Withania somnifera plant, is a popular Ayurvedic herb known for its numerous health benefits. Here are some key benefits of consuming ashwagandha powder:
1. Stress and Anxiety Relief: Ashwagandha is considered an adaptogen, which helps the body adapt to stress and promotes a sense of calmness. It has been used for centuries to reduce stress, anxiety, and promote mental well-being.
2. Improved Energy and Stamina: Ashwagandha is known to boost energy levels and enhance stamina. It helps combat fatigue and supports physical endurance, making it beneficial for athletes and individuals with a busy lifestyle.
3. Support for Cognitive Function: Regular consumption of ashwagandha powder may improve cognitive function, memory, and concentration. It has shown potential neuroprotective properties and may aid in reducing age-related cognitive decline.
4. Hormonal Balance: Ashwagandha has been used in Ayurveda to balance hormones. It can help regulate cortisol levels, reduce symptoms of adrenal fatigue, and support overall hormonal balance in both men and women.
5. Anti-inflammatory Properties: Ashwagandha possesses potent anti-inflammatory properties that may help reduce inflammation in the body. This can be beneficial for managing certain chronic conditions such as arthritis and other inflammatory disorders.
6. Immune System Support: Ashwagandha is known to boost immune function and improve overall immune response in the body. It supports the body’s natural defense mechanisms and may help reduce the risk of infections.
7. Healthy Aging: Ashwagandha has been traditionally used as a rejuvenating herb that promotes longevity and healthy aging. It may help protect against oxidative stress and cellular damage, enhancing overall well-being.
As with any supplement, it is advisable to consult with a healthcare professional before incorporating ashwagandha powder into your routine, especially if you have any underlying health conditions or are taking medications. They can provide personalized guidance based on your specific needs and circumstances.

 

How to use Ashwagandha Powder

Mix 1 tsp 5g of Ashwagandha Powder in one glass, i.e., 300 ml of warm water. Consume it twice daily, once in the morning on an empty stomach and 30 minutes after dinner, for best results.

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Ashwagandha Powder 100gm

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